FOKUS!

Jeg leter alltid etter måter jeg kan forbedre meg selv på, og en av de tingene jeg vet fungerer er meditasjon og det å være i ‘nået’. I dag ‘ramlet’ jeg over denne TED Talks som addresserer temaet, og ville dele den (er på engelsk):     Og for å følge opp forskningen av Amishi […]

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FOCUS!

I am always looking for ways to improve myself, and one of the things I know will help is meditation and mindfulness, so today I ‘stumbled’ upon a great TED talk about the subject. Just wanted to share it:     And to follow up on the research done by Amishi Jha and her team, […]

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Gikk en tur

Dagens store ‘event’ var å gå tur på ettermiddagen med Sofia. Jeg prøvde å få henne med i går, men i dag, bare ett døgn etter fikk jeg henne med! Langs ruten vår så gikk vi forbi Art Hotel Varese som har en så fin hage, så vi måtte bare poppe innom for å kikke […]

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Went for a walk

Todays ‘big’ event was going for an afternoon walk with Sofia, I tried talking her into it yesterday, it only took a day and she was in… So we went for a walk, and then we popped by Art Hotel Varese which has the loveliest garden, I really want to have drinks there one day, […]

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I WANT TO LEARN!

I feel myself craving, wanting, needing to learn, to evolve, to fill my head with new things- the old ones just don’t do it anymore. I always read, watch TED talks, seek information, but I still don’t feel it feeds me enough! I will continue my quest! For now I will commit to P.O.D I […]

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